COURSE TITLE: PERSONAL FITNESS TRAINING
LEVEL: CERTIFICATE
MODE OF LEARNING: VIRTUAL LEARNING
DURATION: 4 MONTHS
Course Description: This program provides training in fitness assessment, exercise programming, nutrition, and client interaction for individuals interested in becoming personal trainers.
Learning Outcomes:
- Competence in designing and delivering effective fitness programs.
- Knowledge of anatomy, physiology, and nutrition principles.
Learning Objectives:
- Learn fitness assessment techniques and exercise prescription methods.
- Understand principles of nutrition and their application to personal training.
Detailed Modules:
- Fitness Assessment and Program Design
- Anatomy and Physiology for Personal Trainers
- Nutrition and Weight Management
- Client Communication and Motivation
Benefits:
- Preparation for careers as personal trainers, fitness instructors, or wellness coaches.
- Opportunities to positively impact clients’ health and fitness goals.
Target Audience: Fitness enthusiasts interested in pursuing careers in personal training or wellness coaching.
Course Prospects: Graduates can work in fitness centers, gyms, corporate wellness programs, or start their own personal training businesses.
